By Marcus ThorneLead Biohacking Researcher | Neuro-Nutrition You sit down at your desk after lunch, ready to tackle a complex project. Within 45 minutes, a heavy, invisible blanket descends over your mind. You read the same email three times. You can’t recall a specific word you used just moments ago. You feel a profound, frustrating … Read more
By Marcus ThorneLead Biohacking Researcher | Cognitive Longevity You are in your late 30s or 40s. You are at the peak of your career. But lately, something feels off. You aren’t “forgetting” how to do your job, but the friction required to do it has increased. You read a complex report, and the data doesn’t … Read more
By Marcus ThorneLead Biohacking Researcher | Metabolic Health Over the last century, the human diet has undergone a radical, unprecedented mutation. In the United States alone, the per-capita availability of soybean oil has increased over 1,000-fold. This is not a harmless dietary shift; it is the biochemical foundation for the modern epidemic of Alzheimer’s, Type … Read more
By Marcus ThorneLead Biohacking Researcher | Cellular Longevity You eat relatively well. You exercise. You try to get eight hours of sleep. Yet, you wake up feeling like you’ve been hit by a truck, and your energy flatlines by 3:00 PM. You might think you just need more coffee or a vacation. But in the … Read more
By Marcus ThorneLead Biohacking Researcher | Cellular Longevity You hit the gym regularly, your diet is dialed in, and you manage your sleep. Yet, your joints ache longer after a workout, your energy levels feel suppressed, and you have a pervasive, low-grade brain fog that wasn’t there five years ago. You might dismiss this as … Read more
By Marcus ThorneLead Biohacking Researcher | Sleep Architecture & Recovery You did everything right. You went to bed at 10:30 PM. Your alarm went off at 6:30 AM. You logged a solid 8 hours of sleep. Yet, when you drag yourself out of bed, your body feels like lead, and your brain is shrouded in … Read more
By Marcus ThorneLead Biohacking Researcher | Cognitive Performance You open your laptop to start a critical project, but instead, you pick up your phone. Thirty minutes later, you are mindlessly scrolling. You drink another cup of coffee, hoping for a spark of motivation, but all you feel is a hollow, anxious buzz. You aren’t lazy. … Read more
By Marcus Thorne Lead Biohacking Researcher | Cellular Optimization You hit the snooze button. Again. You slept for eight hours, but your body feels like it’s made of lead. You drag yourself to the kitchen, brew a strong pot of coffee, and hope the caffeine will kickstart your brain. But by 2:00 PM, the brain … Read more
By Marcus Thorne Lead Biohacking Researcher | Evidence-Based Protocols If your energy levels have fallen off a cliff since your late twenties, you aren’t imagining things. The underlying cause is often a cellular energy crisis driven by the depletion of a vital coenzyme: NAD+. Unlike chronological aging, your NAD+ levels are something you can actively … Read more
